The Comprehensive Southern Keto Diet for Beginners: tep-by-step Guide for Newbies to Shed Weight by Modifying Southern Recipes for Healthy Weight Loss

The Comprehensive Southern Keto Diet for Beginners: tep-by-step Guide for Newbies to Shed Weight by Modifying Southern Recipes for Healthy Weight Loss

Paperback (19 Nov 2020)

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Publisher's Synopsis

Are you in Keto and don't want to give up your favorite Southern Traditional Dishes?


The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. Southern Keto with a 2-week Southern Keto Meal Plan will show you how to make your favorite comfort foods delicious and low-carb. You don't have to give up breading, cheesecake, pan fried chicken, or biscuits.

In this book we'll share with you how keto helps to lose weight and gain freedom from sugar and food addiction. It will serve you delicious and healthy keto meals side inspiration and encouragement! Being a southern pride in recreating family's favorite foods, keto style. If it doesn't taste great, family won't be interested!


In this book you'll find:

- What Is Keto Diet and Does Keto Work?

- Southern Cooking

- Keto Comfort Food Recipes For Cozy Meals Lover

- Southern Recipe: Dumplings and Chicken

- Drop Pounds by Modifying Southern Recipes For Healthy Weight Loss!

- Weight Loss- Ways to Lose Weight

And more!


If you've put off trying the keto diet for fear of missing out on your favorite foods, fear no more. Southern Keto with a 2-week Southern Keto Meal Plan will make sure flavor comes first while changing your health!

Book information

ISBN: 9781953693839
Publisher: Create Your Reality
Imprint: Create Your Reality
Pub date:
Language: English
Number of pages: 64
Weight: 100g
Height: 229mm
Width: 152mm
Spine width: 3mm