Publisher's Synopsis
WINNER OF FAMILY CHOICE AWARD 2019
Learn how to conquer your anxiety, overcome fear, and build confidence through this fairy adventure yoga story, Elizabeth and the Magnolia Fairy! In this kids anxiety book, join Elizabeth on an adventure in Fairyland! While playing in an adventure playground, Elizabeth becomes paralyzed by fear and anxiety when crossing the ropes course. Then she meets a fairy who helps her learn the valuable lesson of taking one step at a time. We don't seem to know the source-whether it's our overscheduled lives, increased screen time, or world events-but we can agree on one thing: many children today are experiencing unhealthy amounts of stress and anxiety. Anxiety often takes over their lives and affects their schoolwork and relationships. Hopefully, this "single focus" strategy can become a part of your coping and therapy toolkit, as one more way to reduce stress and anxiety in order to find calm in a busy world. This kids yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of social emotional books for kids, emotional regulation books for kids, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, self esteem strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. This beautifully illustrated children's book about emotions, self confidence, and self-esteem is aimed at 4 to 7 year olds (preschoolers, PreK, kindergarten, 1st grade, and 2nd grade). Parents and caregivers can also read this children's yoga and wellness book at home during transition times, after school, or at bedtime. Yoga and mindfulness books for kids are suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs. Elizabeth and the Magnolia Fairy also makes for a lovely gift if you are looking for something unique and educational, while incorporating literacy as a way in helping children with anxiety!