Stressed Out! For Parents

Stressed Out! For Parents How to Be Calm, Confident, and Focused

First edition

Paperback (07 Oct 2014)

Not available for sale

Out of stock

This service is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Publisher's Synopsis

Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!

Book information

ISBN: 9781939629319
Publisher: Familius
Imprint: Familius
Pub date:
Edition: First edition
DEWEY: 155.9042
DEWEY edition: 23
Language: English
Number of pages: 200
Weight: 318g
Height: 229mm
Width: 152mm
Spine width: 13mm