Paperback (27 Aug 2015)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Bill Pearl outlines his personal training program which helped him build his massive chest. Included in this book are 5 training courses.
Each exercise includes the proper name, the targeted muscle group, the degree of difficulty, a complete description on how to perform the exercise, and a fully illustrated image demonstrating the exercise. The exercise information comes from Bill's bestselling book Keys to the INNER Universe.
| ISBN: | 9781938855092 |
| Publisher: | Bill Pearl |
| Imprint: | Bill Pearl |
| Pub date: | 27 Aug 2015 |
| Language: | English |
| Number of pages: | 54 |
| Weight: | 73g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 3mm |
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Paperback
Published 21 Jul 2023
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Hardback
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