Paperback (12 Nov 2012)
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Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,óPower, Speed, ENDURANCEóunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
| ISBN: | 9781936608614 |
| Publisher: | Penguin Random House Group |
| Imprint: | Victory Belt Publishing |
| Pub date: | 12 Nov 2012 |
| DEWEY: | 613.71 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 416 |
| Weight: | 1536g |
| Height: | 273mm |
| Width: | 219mm |
| Spine width: | 32mm |
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Paperback
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Hardback
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