Publisher's Synopsis
Menopause is a natural life stage, but symptoms that come with it can take a toll on a woman's health and wellbeing. What's more, diet, lifestyle, and environmental factors can worsen symptoms. Luckily, as the number of women entering menopause increases, so does the number of treatment options available to them -- but the choices are not always simple or clear-cut. With the balanced and well-researched information in this booklet, women and their healthcare practitioners can make the best choices to manage symptoms and achieve optimal health.
