Mindful Living Journal

Mindful Living Journal Journalling Practices for a Sacred and Happy Life

Paperback (21 Jan 2021)

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Publisher's Synopsis

Explore your creative truth through the meditations, prompts, prayers, rituals and spiritual practices found within the pages so you can heal your heart, stir your soul and awaken a vision to a new way of living. Connection to creativity, self-reflection and developing mindfulness are all sparked by the practice of journalling. When you give words to what you are thinking, feeling and dreaming up you develop a process for self-awareness. Journalling provides an accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams and setting clear intentions. Explore your creative truth through the meditations, prompts, prayers, rituals and spiritual and awaken a new way of living. Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal.

Book information

ISBN: 9781925924473
Publisher: Rockpool Publishing
Imprint: Rockpool Publishing
Pub date:
Language: English
Number of pages: 176
Weight: 462g
Height: 165mm
Width: 221mm
Spine width: 20mm