Paperback (01 May 2014)
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Inspiring practices of Zen meditation for mothers and mothers-to-be. In Meditation for Motherhood Yogi Brahmasamhara presents step-by-step guidance on authentic Zen meditation the most powerful natural and deeply beneficial practice available to a woman during the phases of creating and nurturing her baby. It includes over 40 gentle and tailored exercises.
| ISBN: | 9781925017168 |
| Publisher: | Rockpool Publishing |
| Imprint: | Rockpool Publishing |
| Pub date: | 01 May 2014 |
| Language: | English |
| Number of pages: | 256 |
| Weight: | 434g |
| Height: | 234mm |
| Width: | 157mm |
| Spine width: | 16mm |
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