Publisher's Synopsis
Do you feel tired of all these strenuous weight-loss diets that becomes harder as you get older? Would you like to lose weight while still eating the foods you love? If that's the case, you've come to the perfect place.
After the age of 50 our body our body goes through different changes. Our metabolism slows down, which makes it more challenging to lose weight. Sometimes, we have less energy than in the past.
It is one of the most important transitional periods of a woman's life, and this is the time when she needs the most care.
Do you know that is it possible to stay away from all such issues and enhance your lifestyle? The best part is you can start today!
Inside this complete guide, KETO DIET COOKBOOK FOR WOMEN AFTER 50, you will find a collection of practical information and knowledge to improve yourself and feel healthier and more energetic!
Allow this book to be your ultimate guide on everything you need to know about women's keto diet after 50. This book also contains a bonus of 200 simple and tasty recipes. Each recipe will be accompanied by a black and white picture.
Here's a quick peek of what you will find inside:
- How the keto diet works
- The right mindset
- Benefits of the Keto Diet for People over 50
- Ketogenic Diet and Menopause
- Ketogenic diet and disease prevention
- What difficulties will you encounter, and how can you solve them
- The most common mistakes and how to avoid them
- Keto diet meal plan and shopping list
- Quick recipes from breakfast to dinner
And so much more!
Are you now ready for the next healthy and fit chapter of your life? You can go back to wearing your favorite clothes and feel good about your body if you want to! Click here to buy it now!
