Publisher's Synopsis
If You Are Looking for a Natural, Tasty, and Healthy Diet to Heal Your Body, Fix Your Eating Habits, and Lose Weight Without Giving Up Pleasures of Life, Then Keep Reading...
The foods we eat make up who we are.
Most chronic illnesses we are facing in the present world are a result of the foods we consume, and plant-based foods are the best solution for a person's health.
Whether your goal is to lose weight without spending hours in the gym, improve your family's health, discover healthy alternatives for a balanced lifestyle or find a detailed meal plan to follow, the plant-based diet is what you've been looking for!
The plant-based diet meal plan addresses all relevant problems surrounding the plant-based diet. The chapters in this book look into every part of everyday nutrition and will give you useful solutions to your eating issues.
- All of the mind-blowing benefits of a plant-based diet
- An in-depth view of the plant-based diet
- Practical guidance and extensive information for preparing nourishing plant-based meals
- An approach to adopting the plant-based diet
- Multiple food recipes with cooking instructions
- Detailed sections for every meal of the day with recipes and suggestions to get started with your plant-based diet
- A complete 3-Weeks Plant-based meal plan
- EXCLUSIVE BONUS: How to make your plant-based diet lifestyle a success
- And Much More
Changing from eating what you are used to is not easy but equipped with the right skills and information you can start your journey with a solid meal plan supporting you.
Keep in mind that this is not a strictly Vegan or Vegetarian book. However, a plant-based diet can easily fit in every person's routine and this book contains a wild variety of ideas that can suit any other eating habit.
If you are seeking greater vitality, a healthier life, and a solid eating routine than this is one of the best books you'll ever get! Enjoy delicious, simple plant-based diet meals that you'll want to eat time and again.
