Publisher's Synopsis
The Alkaline Diet Made Easy, Exciting, Doable, and Fun!
NEW UPDATED & IMPROVED 2017 EDITION
Effective, 100% natural solutions to feel amazing and start losing weight. Without feeling deprived. Once and for all.
It's not about eating less. It's about eating right.
The alkaline diet is a holistic tool that helps you boost your wellbeing by supporting your body's natural healing system.
Wouldn't it be great to be up early every day, feeling amazing, and actually looking forward to starting your day?
Wouldn't it be great to eliminate those afternoon energy crashes and stop being dependent on caffeine?
And wouldn't it be great to start losing weight naturally (or maintain your ideal weight) without torturing yourself with calorie counting and unrealistic starvation diets?
You see, the alkaline diet doesn't have to be boring...
It's not about surviving on cucumbers and kale alone...
The alkaline "diet" lifestyle can be delicious, exciting and fun...
The Best Part? It's Easy:
-Most ingredients are really accessible, everyday and "common sense" ingredients that are easy to find at your local grocery store or supermarket.
-You don't need to be a good cook or a qualified chef to learn those simple and delicious recipes.
-You don't need any fancy kitchen equipment to get started on the alkaline recipes from this plant-based cookbook.
Here's What You Will Learn with the Alkaline Diet Cookbook: Dinner Recipes:
-Alkaline Diet-The Common-Sense Approach to Healthy, Balanced Eating
-Beyond Foods- Negative Emotions and Stress Are Acid-Forming
-The 80/20 rule. Stress-Free and Successful!
-Motivation and Organization to Keep on Track-Common Questions (Eating Out, Social Life, Bread, Treats, Are Lemons Alkaline?)
-Common pH Myths
-Simple and Doable Alkaline Recipes for Busy People (International, Salads, Oriental, Stews, Healthy Vegan Alkaline Pizza + much much more)
-BONUS: healthy dessert recipes so that you never feel deprived again!
