Body Clocks

Body Clocks The Biology of Time for Sleep, Education and Work

Paperback (01 Dec 2018)

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Publisher's Synopsis

Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.

Book information

ISBN: 9781911382997
Publisher: Hodder Education Group
Imprint: John Catt
Pub date:
Language: English
Number of pages: 280
Weight: 406g
Height: 148mm
Width: 209mm
Spine width: 28mm