Live Happy

Live Happy 100 Simple Ways to Fill Your Life With Joy

Paperback (17 Jan 2019)

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Publisher's Synopsis

Part self-help book, part psychology primer, Live Happy features 100 pieces of advice on leading a life of contentment.

A distillation of the latest research into happiness, this is a guide to the tools and strategies most likely to make you happy. Informative, factual, accessible, and scientifically rigorous, Live Happy gives the best available advice across a range of situations and activities that are relevant to our happiness.

Advice featured ranges from simple lifestyle changes, such as taking up a new hobby and spending time in the garden, to more abstract long-term goals, such as improving your luck and putting value in experiences. Presenting recent psychological and scientific studies as practical steps for the reader to take, Live Happy offers the perfect mix of practical and aspirational.

Book information

ISBN: 9781911130932
Publisher: Modern Books
Imprint: Modern Books
Pub date:
DEWEY: 158.1
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 258g
Height: 153mm
Width: 192mm
Spine width: 16mm