The Greatest Guide to Slimming & Healthy Living

The Greatest Guide to Slimming & Healthy Living

Paperback (15 Nov 2010)

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Includes delivery to the United States

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Publisher's Synopsis

Discover why you overeat and harness the power of your subconscious mind to help you lose weight. This book is packed with tips based on the latest scientific research. It reveals how small behavioural, dietary and lifestyle changes can make a difference to our health and fitness.

Book information

ISBN: 9781907906008
Publisher: Greatest Guides
Imprint: Greatest Guides
Pub date:
DEWEY: 613.7
DEWEY edition: 22
Number of pages: 160
Weight: 298g
Height: 202mm
Width: 169mm
Spine width: 9mm