2nd Edition
Paperback (31 Jan 2011)
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An in-depth look at the anatomy of the body when stretching. This title is suitable for gym users, personal trainers, athletes, sports therapists, coaches, and more. It looks at different aspects of stretching, and features more than 300 illustrations that reveal the primary and secondary muscles worked in 115 key stretches.
| ISBN: | 9781905367290 |
| Publisher: | Lotus |
| Imprint: | Lotus |
| Pub date: | 31 Jan 2011 |
| Edition: | 2nd Edition |
| DEWEY: | 613.7182 |
| DEWEY edition: | 22 |
| Number of pages: | 192 |
| Weight: | 566g |
| Height: | 264mm |
| Width: | 195mm |
| Spine width: | 14mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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