Publisher's Synopsis
Are you unfulfilled, unhappy, stressed? Do you feel there is more to life than the daily grind? Are you someone who needs to lose weight or change a bad habit? And, do you want to gain the happiness and personal fulfilment you deserve? Then this book is for you. "FCO2: The Ultimate Formula for Happiness" is about how anyone can live a fulfilled and happy life, whatever their circumstances. Many of us go through life as Thoreaux said, "leading lives of quiet desperation." If you feel unhappy or unfulfilled, depressed or stressed, or just know you are not as much as you could be, then this book will help. Apply the simple formula and when you follow the steps and really live the concepts shown, you will improve your life.Three simple elements make up this formula: Focus, Congruence and Control. When understood and applied together, they produce a synergy greater than the sum of the parts, a synergy that can help you find your way, identify and achieve your true goals and let you lead a better happier life. This book is a unique handbook for a unique person: YOU. So step out of the shadows and live the life you deserve - this book is your map, your guide to lasting happiness and fulfilment. Take the first step in assuming control and starting your new life - buy this book and apply its formula...it will help!