Ashtanga Yoga

Ashtanga Yoga The Complete Mind and Body Workout

Paperback (01 Oct 2001)

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Publisher's Synopsis

Practised by Sting, Madonna and Geri Halliwell, Ashtanga yoga is gaining in popularity as the new spiritual way to heal and energise the body. With some 100 photographs, this book offers an introduction to ashtanga yoga.

Book information

ISBN: 9781903116302
Publisher: Cico
Imprint: Cico
Pub date:
DEWEY: 613.7046
DEWEY edition: 21
Number of pages: 128
Weight: -1g
Height: 263mm