Publisher's Synopsis
Traditional Chinese philosophy states there must be a harmonious relationship between the physical and the spiritual. The food we eat plays a crucial role in maintaining this balance. This book presents the reader with delicious recipes labelled yin, yang and balanced to show how qi (or chi) harmony can be attained.;Choose between Fire-Roasted Fillet Steak in Wild Mushroom Sauce for peak performance, or combat burnout with Gingered Sweet Potato Soup. Aubergine, Tomato and Goat's Cheese Tart strengthens yin energy for contemplation, whilst Chilli-Honey Baby Back Ribs unleash energy for daring endeavours.
