Unloading the Overload

Unloading the Overload A Christian Guide to Managing Stress

Revised Edition

Paperback (18 Jun 1999)

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Includes delivery to the United States

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Publisher's Synopsis

This text looks at the sense of overload and stress that many people struggle with and provides practical solutions. It reminds us of the importance of: prioritizing; establishing healthy boundaries; delegating; friendship; learning to relax; and adjusting our inner worlds.

Book information

ISBN: 9781899746170
Publisher: Gazelle Books
Imprint: Gazelle Books
Pub date:
Edition: Revised Edition
DEWEY: 248.86
DEWEY edition: 21
Number of pages: 159
Weight: -1g
Height: 230mm