The 60-Second Shrink

The 60-Second Shrink 101 Strategies for Staying Sane in a Crazy World

Paperback (01 Jun 1997)

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Publisher's Synopsis

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.

Book information

ISBN: 9781886230040
Publisher: Little, Brown
Imprint: Impact Publishers
Pub date:
DEWEY: 158
DEWEY edition: 21
Language: English
Number of pages: 162
Weight: 254g
Height: 155mm
Width: 229mm
Spine width: 12mm