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Fighting Fit

Fighting Fit Boxing Workouts, Techniques and Sparring - Start-Up Sports

Paperback (01 Oct 2000)

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  • RRP $17.14
  • $16.18
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    Publisher's Synopsis

    A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.

    Book information

    ISBN: 9781884654022
    Publisher: Tracks Publishing
    Imprint: Tracks Publishing
    Pub date:
    DEWEY: 796.83
    DEWEY edition: 21
    Language: English
    Number of pages: 222
    Weight: 316g
    Height: 216mm
    Width: 142mm
    Spine width: 14mm

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