1st Edition
Paperback (01 Jan 1995)
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This is a complete guide to using the power of your mind to enhance your martial arts practice. Dr Jordan takes you step-by-step through the correct methods for meditation, visualisation and other methods of mental practice, explaining the scientific reasoning behind these traditional practices.
| ISBN: | 9781880336069 |
| Publisher: | Publishers D.S. |
| Imprint: | Turtle Press |
| Pub date: | 01 Jan 1995 |
| Edition: | 1st Edition |
| DEWEY: | 796.8 |
| DEWEY edition: | 20 |
| Number of pages: | 112 |
| Weight: | 188g |
| Height: | 229mm |
| Width: | 154mm |
| Spine width: | 9mm |
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