Publisher's Synopsis
This highly accessible new book introduces meditation through simple techniques that you can apply to any situation and use anywhere.
Instant Meditation for Stress Relief Breathing Techniques and Mental Exercises for an Immediate Sense of Calm and Well-Being - The New Life Library
Hardback (01 Jun 1999)
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Book information
| ISBN: | 9781859672990 |
| Publisher: | Lorenz |
| Imprint: | Lorenz |
| Pub date: | 01 Jun 1999 |
| DEWEY: | 158.12 |
| DEWEY edition: | 21 |
| Number of pages: | 64 |
| Weight: | 436g |
| Height: | 200mm |
| Width: | 200mm |
| Spine width: | 14mm |
