Publisher's Synopsis
Drawing on the ancient art of yoga, this clear, simple book guides you through a series of simple stretching exercises to help you achieve a fit and supple body, and relieve yourself of strain and tension.
Instant Stretches for Stress Relief Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques - The New Life Library
Hardback (03 Jan 2000)
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Includes delivery to the United States
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Book information
| ISBN: | 9781859672945 |
| Publisher: | Lorenz |
| Imprint: | Lorenz |
| Pub date: | 03 Jan 2000 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 21 |
| Number of pages: | 64 |
| Weight: | 440g |
| Height: | 200mm |
| Width: | 200mm |
| Spine width: | 16mm |
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