Instant Stretches for Stress Relief

Instant Stretches for Stress Relief Instant Energy and Relaxation With Easy-to-Follow Yoga Stretching Techniques - The New Life Library

Hardback (03 Jan 2000)

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    Publisher's Synopsis

    Drawing on the ancient art of yoga, this clear, simple book guides you through a series of simple stretching exercises to help you achieve a fit and supple body, and relieve yourself of strain and tension.

    Book information

    ISBN: 9781859672945
    Publisher: Lorenz
    Imprint: Lorenz
    Pub date:
    DEWEY: 613.7046
    DEWEY edition: 21
    Number of pages: 64
    Weight: 440g
    Height: 200mm
    Width: 200mm
    Spine width: 16mm

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