The Bone-Strength Plan

The Bone-Strength Plan How to Increase Bone Health to Live a Long, Active Life

Paperback (14 Jan 2021)

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Publisher's Synopsis

This text guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.

Book information

ISBN: 9781859064719
Publisher: Headline Publishing Group
Imprint: Welbeck
Pub date:
DEWEY: 612.751
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 416g
Height: 181mm
Width: 228mm
Spine width: 16mm