Paperback (09 May 1995)
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Advice on preparing your mind and body for childbirth by achieving an overall improvement in balance and suppleness. It includes easy-to-follow photo sequences and a stage-by-stage guide to giving birth. The Alexander technique is a unique approach to physical balance and movements.
| ISBN: | 9781854873941 |
| Publisher: | Little, Brown |
| Imprint: | Robinson |
| Pub date: | 09 May 1995 |
| DEWEY: | 618.24 |
| DEWEY edition: | 20 |
| Number of pages: | 192 |
| Weight: | 435g |
| Height: | 160mm |
| Width: | 235mm |
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