Paperback (20 Feb 2000)
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This text is designed to be read one day at a time. Each day outlines your running goal, and covers a topic important to burning fat and calories or making you a better runner. At the end of each day there is a log to record your run and comments.
| ISBN: | 9781854106582 |
| Publisher: | Aurum |
| Imprint: | Aurum |
| Pub date: | 20 Feb 2000 |
| DEWEY: | 613.7172 |
| DEWEY edition: | 21 |
| Number of pages: | 190 |
| Weight: | 225g |
| Height: | 205mm |
| Width: | 130mm |
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Paperback
Published 08 Jun 2023
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