Paperback (24 Mar 1992)
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A guide to fitness walking. This book covers every aspect of this technique, from how to get started to your personal conditioning programme, your four week fitness walking programme, when and where and how to walk, and a guide to walking for the over 50s.
| ISBN: | 9781851584086 |
| Publisher: | Mainstream |
| Imprint: | Mainstream |
| Pub date: | 24 Mar 1992 |
| DEWEY: | 613.7176 |
| DEWEY edition: | 20 |
| Language: | English |
| Number of pages: | 174 |
| Weight: | 288g |
| Height: | 215mm |
| Width: | 135mm |
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Paperback
Published 08 Jun 2023
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