Boost Your Confidence

Boost Your Confidence Improving Self-Esteem Step-by-Step

Paperback (06 Jan 2011)

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Publisher's Synopsis

Overcoming app now available via iTunes and the Google Play Store.

Low self-confidence affects many of us from time to time and at its worst it can have a devastating impact on your life, preventing you from pursuing your dreams and leading the life you want to lead. Even in milder forms, it can impact on your relationships, studies, career, social life and home-life.

By recognising what has caused your own low self-esteem and then starting to address negative thoughts and habits that have kept it low, you can gradually build your confidence.

Improving your self-confidence will have an enormously positive effect on your life, allowing you to flourish and grow, and taking you a step closer to fulfilling your dreams and ambitions.

About the Publisher

Robinson

Little, Brown is the literary hardback imprint that feeds into our Abacus paperback list. We publish across a wide range of areas, including fiction, history, memoir, science and travel, but within this diverse list the vast majority of books have in common a strong narrative and a distinctive voice.

Book information

ISBN: 9781849014007
Publisher: Little, Brown
Imprint: Robinson
Pub date:
DEWEY: 158.1
DEWEY edition: 22
Language: English
Number of pages: 250
Weight: 164g
Height: 179mm
Width: 112mm
Spine width: 17mm