Life Crisis

Life Crisis - The Mindful Way

Paperback (19 Jul 2018)

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Publisher's Synopsis

Suddenly, life changes. Whether it's an accident, a divorce, a diagnosis, or sudden emotional turmoil, things will never be the same again. When your inner or outer world is crumbling, mindfulness has the power to help transform crisis. Looking at evidence and personal experience, 'Life Crisis' offers inner wisdom and practical advice to help you stay calm in the face of the storm.

Book information

ISBN: 9781847094278
Publisher: John Murray Press
Imprint: Sheldon Press
Pub date:
DEWEY: 158.13
DEWEY edition: 23
Language: English
Number of pages: viii, 94
Weight: 124g
Height: 190mm
Width: 147mm
Spine width: 9mm