Publisher's Synopsis
Emotionally Intelligent Living contains a unique programme of emotional improvement that will revolutionise your ability to use your emotions effectively. Packed with brilliant strategies for emotional management, and inspirational ideas for focusing your feelings, it offers you the very best methods for living an emotionally intelligent life. A must-read book for those interested in gaining a better understanding of emotional intelligence. Reuven Bar-On, co-editor of The Handbook of Emotional Intelligence