Paperback (28 Mar 2003)
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Mark Evans describes the natural techniques and methods we can use to counteract the strains of our busy, stressful lives without resorting to invasive medicines and drugs. Colour illustrations depict the herbs that are cited in the main text as well as the various massage and yogic techniques.
| ISBN: | 9781842158142 |
| Publisher: | Southwater |
| Imprint: | Southwater |
| Pub date: | 28 Mar 2003 |
| DEWEY: | 615.535 |
| DEWEY edition: | 21 |
| Number of pages: | 256 |
| Weight: | 589g |
| Height: | 222mm |
| Width: | 171mm |
| Spine width: | 19mm |
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