Meditation

Meditation - Find Your Power

Hardback (07 Dec 2023)

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Publisher's Synopsis

Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Book information

ISBN: 9781841815534
Publisher: Octopus
Imprint: Godsfield Press
Pub date:
DEWEY: 158.12
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 300g
Height: 138mm
Width: 181mm
Spine width: 17mm