Paperback (06 Jul 2009)
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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
| ISBN: | 9781841813684 |
| Publisher: | Octopus |
| Imprint: | Godsfield Press |
| Pub date: | 06 Jul 2009 |
| DEWEY: | 613.7046 |
| DEWEY edition: | 22 |
| Language: | English |
| Number of pages: | 400 |
| Weight: | 626g |
| Height: | 173mm |
| Width: | 153mm |
| Spine width: | 24mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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