Crushing OCD Workbook for Kids

Crushing OCD Workbook for Kids 50 Fun Activities to Overcome OCD With CBT and Exposures

Illustrated edition

Paperback (21 Feb 2024)

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Publisher's Synopsis

Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your OCD skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!

Book information

ISBN: 9781839978883
Publisher: Jessica Kingsley Publishers
Imprint: Jessica Kingsley Publishers
Pub date:
Edition: Illustrated edition
Language: English
Number of pages: 112
Weight: 234g
Height: 172mm
Width: 245mm
Spine width: 9mm