THE NORTHERN EUROPEAN DIET

THE NORTHERN EUROPEAN DIET

Paperback (15 Jul 2022)

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Publisher's Synopsis



Eat Nordic is all about eating locally obtained seasonal foods mixed in a balanced diet of protein, carbohydrate, and fat. Northern Europe's traditional diet consists of a broad range of cereals, fruit, vegetables, fish, poultry, and game, with a focus on excellent, home-made and frequently home-grown, seasonal cuisine (but very little meat).

Book information

ISBN: 9781804770528
Publisher: Luis Demon
Imprint: Edward L. Sipes
Pub date:
Language: English
Number of pages: 80
Weight: 118g
Height: 229mm
Width: 152mm
Spine width: 4mm