Publisher's Synopsis
Have you ever suffered from severe anxiety, depression, or stress without any obvious reason?
Did you know that our body has the power to heal its physical and psychological condition naturally if you only give him the right tools to do it?Would you like to have a guide that would teach you how to live a healthy and productive life? I think you are already interested, so just keep reading..."VAGUS NERVE EXERCISES" - a book that may change your perception about a healthy lifestyle and teach you the most important healing exercises for your mind and your body.
You probably already heard about the Vagus Nerve and its functions. It is also called the most important nerve in our body - a nerve that sends signals from our brain to the most important organs of our body, such as heart, respiratory system, digestion system. It also can have a massive effect on our brain activity and psychological health. It looks like a very important part of our body, isn't it?
After more than 5 years of research and testing thousands of people, I decided to create a book, a guide that would teach people how to get and stay healthy, how to heal their nervous system and physical body at the same time. There are so many people out there who experience mental and physical discomforts and illnesses daily and have no idea what is going on inside them. And this book can be their and your final solution... Here is a short brief of what you are going to get out of this book:
- Why is the health of the Vagus Nerve so important?Potential Symptoms Of Vagus Nerve Dysfunction12 Vagus Nerve Stimulation TechniquesLifestyles changes you must do to keep mental and physical wellnessDiseases that are closely related to Vagus Nerve illnessThe Role Of The Vagus Nerve In Depression and AnxietyMuch much more...
