Publisher's Synopsis
Too much histamine in your body?
Headaches, itching, hives, swelling, flushing, racing heart, digestion problems, irritability - if any of these sounds familiar, then perhaps you have Histamine Intolerance.
It's stressful to go to the doctor and know that even he can't immediately confirm the diagnosis. Controlling your diet might be a first solution to making your life normal.
You can learn the following from this cookbook:
- Recognize and eliminate the causes of histamine intolerance.
- How to safely choose the correct foods.
- What not to eat under any circumstances!
- What you can definitely eat!
- How to permanently change your diet in order to achieve a healthy and symptom-free life.
- Feel noticeable relief when you finally get this problem under control! Is that what you want?
And also you will have:
- Recipes for every time of the day: breakfast, Lunch, Dinner, Snacks, Desserts, Soups, Salads
- Are you Vegan or vegetarian? You will have also recipes for you.
Don't let waiting for your doctor's response decide when you will be able to feel well, but start allowing yourself the well-being of normal life just by following the right diet without restrictions.
