Publisher's Synopsis
You must have heard of the most famous of diets!
The Mediterranean Diet is known worldwide as it is rich in benefits for the body and mind.
As the ancients used to say, "Mens Sana in corpore Sano, or "healthy mind in a healthy body" it means that to take care of our mind, we must first take care of our body.
This book will make you reach your goal: you will finally be able to embark on a new lifestyle, always cooking different and super tasty dishes without feeling the sense of hunger or food deprivation.
In this book, you will find:
- recipes with chicken, meat, fish
- nutritional values for each meal
- recipes with low fat and calories
- balanced meals, complete with proteins, carbohydrates, and fats
and much more...
Your customer will not be able to do without!
Enjoy this fabulous air fryer cookbook and get your copy now!
