Publisher's Synopsis
PALEO DIET FOR COUPLE (WOMANE AND MAN): Book with a simple guide to follow the Paleo Diet for women and men. In addition you will find two specific Cookbooks one dedicated to men and one dedicated to women. We all know that losing weight is never an easy process, even if you follow a proven diet like the Paleo Diet. You start a diet with high hopes and the motivation to do anything, but because human nature is inconsistent, you may begin to struggle. This can be especially true in a diet like Paleo, which, although it is proven to help people lose a lot of weight, can be difficult because of the lifestyle changes that are required.
If you have found that your diet has stalled or you are having some difficulty following the Paleo diet, there is hope. You no longer have to give up on your diet or struggle! This book has the answers you are looking for! As with any diet, there are some initial difficulties to watch out for. But once you get off to a good start, with the diet guide you have the strategies to avoid them, you will undoubtedly succeed!
