Paperback (04 May 2023) | Welsh
Not available for sale
Includes delivery to the United States
Out of stock
This book presents anxiety as a normal emotion faced everyday by many people. Comprising stories of recovery, it draws attention to anxiety patterns and good practices which have been proven as beneficial to help and diminish the effects. Chapters focus on sleep, exam pressures and adapting to change.
Graffeg began publishing in the spring of 2003 with the title Cardiff Caerdydd and has since produced more than 30 titles. We've had reviews in The Telegraph, The Independent and the Western Mail weekend magazine, not to mention countless local and regional papers. We have a passionate team of individuals who work to produce stunning books every time.
| ISBN: | 9781802584486 |
| Publisher: | Graffeg |
| Imprint: | Graffeg |
| Pub date: | 04 May 2023 |
| DEWEY: | 616.852206 |
| DEWEY edition: | 23 |
| Language: | Welsh |
| Number of pages: | 192 |
| Weight: | 258g |
| Height: | 152mm |
| Width: | 229mm |
| Spine width: | 12mm |
