Publisher's Synopsis
Are you looking for recipes for energy breakfasts for the day, but are short on time and in a hurry?
This is the recipe book for you! Keep reading...
The Mediterranean diet is not a short program crammed with hours of exercise and small, flavorless meals with no taste, nor keep the hunger pangs away. It is a way of life, a completely different and unique way of thinking and approach.
This diet is a simple one to follow no more counting calories. Say goodbye to unhealthy fats and hello to good ones, paired with a glass of wine.
Moreover, all of us have busy lives, and it is hard to want to come home and still have to think about a meal let alone a healthy one. Cooking in the Mediterranean way is less complicated, choosing to keep the produce as unrefined as possible.
What will you find in this Mediterranean Breakfast cookbook?:
- Over 50+ recipes with all the macronutrients you need to give you the energy you need to face the day!
- Illustrations of the recipes to get ideas while you cook and realize the work you are doing!
