Publisher's Synopsis
Here is the perfect cookbook for busy people.
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◆ Do you always have little time to cook, yet you want to avoid eating junk or pre-packaged meals?
◆ Are you looking for a way to eat healthy food that's cooked in 30 minutes or less, and makes the whole family happy too?
Find out how you can do it!
It often happened to us, too; between work, social commitments, family errands and a thousand other tasks to do, far too often we reached the end of the day with very little time to prepare dinner. So we regularly ended up putting on the table the same quick dishes that we could whip up on autopilot, or the usual ready-made food which is certainly not the best for anyone's health and shape!
It was by thinking about how to break out of this rut that we came up with. And, believe it or not, they are also guaranteed to meet the preferences of the whole family!
From breakfast to dessert, from fish to meat, from vegetarian to vegan, from soups to smoothies, in this book, you'll find dozens of delicious recipes to suit everyone's taste, both adults and children.
Therefore, if you want to live a long and healthy life, you can now choose to cook and eat healthy, without giving up on taste and pleasure.
With our easy recipes, you will discover that you don't need to be an expert Chef to cook healthy, natural food. Nor need you spend hours in front of the stove and buy expensive or exotic ingredients. You can just do it easily, quickly and cheaply.
In this cookbook you will find:
- Lots of easy and tasty recipes.
- Detailed nutritional information for each recipe.
- Special indications for Superfast Meals ready in 15 min or less.
- How to become a Fast Chef with a shopping list and pantry ideas.
