Publisher's Synopsis
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Do you want to improve your energy level?
Moving to a vegan bodybuilding diet is a great idea as it will pump in the requisite amounts of protein and also keep up the energy levels that are a must for someone doing hard-core workouts. Remember to take enough macronutrients into the system and in the right form. Include the above-recommended protein sources into your diet and feel the protein levels rising by a considerable. It will require patience, hard work, and dedication to stick to a vegan meal plan, but in the long run, it will surely payout.
This book will provide you with all the knowledge you need to create a diet that is right for you, one that will make you healthier, stronger, and leaner. My goal is to inspire and help everyone who reads it. Whatever your inspiration, whatever your goal, whatever your gender, age, or weight, the recipes in this book can help you become your best.
Adopting a vegan lifestyle makes all these positive outcomes possible. There has been a lot of misinformation spread about what it means to be a vegan and live a vegan lifestyle. This book aims at clearing up this misunderstanding and showing you the many benefits not only to you but to the general global population for adopting veganism.
You can completely take control of your physical, emotional, and mental health by changing your diet and lifestyle. Going vegan gives you the tools to effectively control and manage your general health and well-being. This greenway of eating allows your internal body conditions to thrive and is often reflected in your outer appearance. Most vegans who practice the lifestyle consistently and appropriately exhibit fuller hair, healthier skin, and slimmer waistlines. They are at reduced risk of developing chronic diseases and are better able to control their mental and emotional health so that they can live generally happier and more fulfilled lives.
This book covers:
- Benefits of a Vegan Lifestyle and Its Growing Popularity
- How Eating Vegan is Easy for Long Term Weight Loss
- Foods that Turn Your Body into a Super Fat Burner and Metabolism Booster
- Eating Vegan to Get Happy, Focused, and Productive
- Eat Vegan and Get Smart
- 5 Tips for Weight Loss to getting Vegan Lean
- 5 Day Meal Plan Guide for Faster Results
- How to Stop Food Cravings in Less than 5 Minutes!
And much more!!!
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