Publisher's Synopsis
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Do you want the body you want eating what you love? This book is for you!
Your Customers Will Never Stop to Use this Awesome Cookbook
Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. This is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level.
Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success.
This book covers the following topics:
- What is a plant-based diet?
- What are the benefits of a Plant-based Diet?
- Vegan vs plant-based diet
- Plant-based nutrition for sport
- The incredible health benefits
- Creating a healthy plant-based eating habit
- Plant-based meal plan for weight loss
- Breakfast, Lunch, Dinner recipes
- Snacks and salad recipes
- Smoothies recipes
- Don't forget to exercise
...And much more!
Buy It Now and Let Your Customers Get Addicted To This Amazing Book!
