Publisher's Synopsis
Do you have experience with gaslighting?
Do you ever have feelings of confusion or emotion in a relationship but are unable to put a finger on why? Is there anybody in your immediate vicinity that consistently causes you anxiety, makes you feel the need to apologize all the time, or even makes you doubt your sanity?
This book is for you if you said "yes" to any of these inquiries.
The most comprehensive guide on understanding what gaslighting and toxic relationships are, how to identify them, and strategies to protect yourself from any forms of manipulation is Gaslighting Recovery Workbook: How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships.You are familiar with how helpless it is. the loss of control brought on by panic. It's time for you to realize that these emotions won't last forever.
