Publisher's Synopsis
Did you know that you can cure the most common health ailments with some herbs you use in the kitchen?
Do you know the benefits deriving from the use of medicinal plants?
What are the most effective medicinal herbs to improve your well-being?
Imagine being able to heal the next ailment by simply using natural remedies.
Think of possessing the skills to recover from a cough, fever, and cold quickly, to regenerate after a sleepless night or a stressful day, all with homemade recipes.
This practical guide will take you step-by-step in creating natural cures starting from common ingredients: your daily herbs will become your personal herbal medicine!
While using herbs may seem complex and burdensome, you will find that learning is easy and affordable in this book.
You will learn about the properties of the most important medicinal plants and how to prepare a wide variety of remedies: decoctions, oils, infusions.
The book will make you understand exactly which remedy to use based on your specific health problems: you will find simple remedies based on medicinal plants that you can create right away at home.
You will also understand how to match each herb's properties to your particular needs and design personalized care for you and your family.
More precisely, in this book, you will find:
- What are medicinal plants?
- The main benefits deriving from the use of officinal herbs
- The most effective and widespread properties of medicinal plants
- How to prepare a wide variety of remedies
- How to best use remedies for body care
- The main herbal traditions spread around the world and their history.
- Usage tips and safety instructions for each herb
- A list of the main herbal preparations
And much more!
Wild herbs were the only cure humans could use to heal wounds and diseases for a long time.
Even the fathers of medicine appreciated its benefits: "Make food your medicine and medicine be your food" - Hippocrates.
These plants' effect is still strongly underestimated today, but we know with certainty that they can improve the health of the body and mind.
This book is much more than a simple manual; it is a work that will introduce you to herbal knowledge.
