Publisher's Synopsis
Are you looking for healthy and easy recipes to make in less than 25 minutes?
would you like weight loss quickly following a proven 21-day meal plan?
would you like to know the 5 bigger benefits of this diet?
If you answer yes this book is your solution.
In this book you will find the following topics:
- More than 150 recipes to do in less than 25 minutes for breakfast, lunch, dinner, and snacks/desserts.
- The top 21-day meal plan to weight loss quickly.
- What an anti-inflammatory diet is
- The 5 bigger benefits of this diet
- The good and bad foods that you should eat and not
If you always find yourself asking what to prepare and cook, this it's no more your problem, all of the recipes are flexible enough to allow you to use substitutes that are locally produced and fresh. whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new alkaline meals.
Let this book be your guide in understanding what this diet is all about.
Here are some recipes that you can expect to cook:
- Quinoa and Cauliflower Congee
- Breakfast Arroz Caldo
- Chicken and Vegetable Salad with Hollandaise Sauce
- Valencia Salad
- Taro Leaves in Coconut Sauce
- Pesto Chicken Sandwich
- Mixed Veggies with Oregano Vinaigrette
- Crab Avocado Cilantro Salad
- Chicken Barbeque Bake
- Mango Bell Pepper Salsa
- Maple Turkey
- Asparagus and Peppers Terrine
- Olives and Eggs Rollups
Enjoy!
