Publisher's Synopsis
In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Cookbook reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet.
Did you know that our ancestors were apex predators who were even more carnivorous than hyenas and big cats? That was only about 30,000 years ago. But since then, our diets have drastically changed due to the invention of agriculture about 7,000 years ago and, within the last 100 years or so, the introduction of millions of food additives, the development of a year-round produce supply, and the hybridization of fruits and vegetables making them higher in sugar and lower in nutrients. Carnivore Cookbook explores what our bodies were really designed to digest and gives compelling evidence that we were designed to be primarily meat-eaters.
Carnivore Cookbook includes tasty meat-focused recipes featuring innovative ways to add flavor and variety. There are even carnivore meal plans with grocery lists to make the diet easy to follow.
There is no counting calories or macros. You just eat meat until satisfied and drink water to thirst. You throw out the measuring cups, the calorie trackers, and the scale, and let the diet work its wonders.
Red meat is the most carnivores favorite dish. Ribeyes have superior nutrient density compared to chicken breasts. But if it's meat it's ok. So you can have bacon for breakfast, burgers for lunch, and steak for dinner.
Fish is also on the menu. Feel free to eat as much salmon as you'd like.
The Beginner's Guide to Carnivore Diet consists of:
- The main Benefits of the Carnivore diet
- The carnivore diet FAQs
- Steps to Get started
- Shopping list
- Eggs and Cheese recipes, red and white meat recipes, seafood recipes and etc.
And much more...
Grab your copy now!
