Publisher's Synopsis
ARE YOU TRYING TO LOSE WEIGHT BUT CAN'T DO IT IN ANY WAY?
THIS COLLECTION WILL DRAMATICALLY CHANGE YOUR ENTIRE LIFE.
YOU WILL THANK YOURSELF TO CHOOSE TO READ THIS BOOK.
The Mediterranean diet works with us, rather than forcing us to change our lifestyle to meet its requirements completely. It's a lifestyle based on foods and strategies that focus not on deprivation but nurturing of our minds and bodies. It factors not only in the number of calories you feed on but also on foods that will optimize your overall health and contribute to more than just weight loss. The Mediterranean diet has proven to help lead a healthier and fulfilling lifestyle without compromising your health and taste buds.
This collection includes:
Book 1: Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks.
Book 2: Keto Diet Cookbook For Women Over 50: Complete Guide for Senior Women. Lose up to 15lbs in 3 Weeks With 100+ Quick & Simple Keto Recipes & Easy to Follow 28-Day Meal Plan
In this cookbook you will find:
- An introduction to this diet, what it consists of and the benefits involved
- Radiant energy all day long
- Brighter and smoother skin
- Your mood and your happiness coming to life again
- Full guide about diet outline
- Simple recipes to save your time
- Tasty recipes even for family members or friends who don't follow the diet
- Nutritional information
- 14-day meal plan to guarantee your success
- Start your Mediterranean diet right away and it will change and help to increase your life quality!
AND MUCH MORE...
